Thrivespan is built on the understanding that purpose, success, and longevity—are not separate. They are threads of the fabric of our lives

A (Realistically) Motivational Approach to Fitness In my pursuit of fitness and well-being, I often set lofty goals and high...

“We either die with colon cancer or from colon cancer. It’s largely our choice.” – Dr. Peter Attia. Let those words sink in for a moment....

How a silly adventure van saved my life, showed me purpose, and taught me and my two young daughters invaluable life lessons.